Breath by James Nestor

Journalist James Nestor’s “Breath” is as approachable as the air one breathes. Breathing, however, as you’ll come to find out in his book requires more mindfulness. Comprehensively and uncompromisingly Breath weaves together personal experiments, expert interviews and secondary research in clear form and functions to re-educate & re-explore with readers the power of breath and … Continue reading Breath by James Nestor

The Buddha in the Attic

I read The Buddha in the Attic in April, and while I may not remember exact details that make for an in-depth review, I do remember enough to voice an opinion because I can still recall how intrigued, sad yet engaged I was reading the collective voices of these Japanese women in their journey to … Continue reading The Buddha in the Attic